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Dr. Arnan Sisson, PT / September 6, 2022 Today, I wanted to share the five benefits of regular massage and the one myth I often hear when it comes to it. Here are the five benefits: It Relaxes You You’re stressed and working all week long and sometimes you just need to calm down. It’s an hour all to yourself to relax. It Feels Good Needless to say, massage feels good on the body! It Releases Endorphins Endorphins are why it feels good! They also do a lot of other things for ...
Posted on 2022-09-06
Dr. Arnan Sisson, PT/ 8/31/2022 In today’s FAQ article, we answer the question “Why do I have neck pain when I’m at my desk?”  If you are dealing with neck pain and would like to know how we can help, call or text us at (804) 493-3256. If it’s after hours and you’d like to request a call with one of our physical therapists, click here. Why do I have neck pain when I’m at my desk? “I recently had a treatment by my therapist at Sis...
Posted on 2022-08-31
Dr. Arnan Sisson, PT/ 8/29/2022 Are you currently struggling with carpal tunnel syndrome from all of the typing you are doing while surfing the web, cooking, or just writing? Here are the three things you need to know to fix your carpal tunnel problem! What is carpal tunnel syndrome? A lot of people don’t even know what the carpal tunnel is. You need to know what the carpal tunnel is before you know if there’s a problem. Your carpal tunnel is an area in your wrist where a bunch ...
Posted on 2022-08-29
Dr. Arnan Sisson, PT/ August 25, 2022 In today’s FAQ article , we answer the question “Why does my jaw pop when I yawn?”  If you are dealing with jaw pain and would like to know how we can help, feel free to give us a ring at (804) 493-3256 (accepting messages 24/7). If you’d like to request a call with one of our expert physical therapists click here! Why does my jaw pop when I yawn? On my third year of PT school, I worked at a TMJ or jaw specialty clinic. ...
Posted on 2022-08-25
Dr. Arnan Sisson PT/ Aug 22, 2022 How many times have you said, “I need to stretch more”? We hear this all of the time from new clients who tell us, “I probably wouldn’t be in so much pain if I stretched more, or more regularly,” or “I keep stretching but the pain doesn’t go away.” So, why do you feel like you need to stretch more? Did a doctor, personal trainer, coach, or authority figure tell you so? Has Dr. Google or YouTube told you so? I ...
Posted on 2022-08-22
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